50 Pounds! Really?

I wish I could explain what it’s like to have a heart transplant and if I could somehow make your body feel like mine right now, or allow your mind to go to the places mine’s been, I would absolutely share it. I’ve learned so much about myself and about my body in this process, and although it may seem like such a small thing, it’s become one of the most significant and trans-formative.

I’ve written before about my water retention issues, having to take truck loads of diuretics and electrolytes to just keep my body going; to keep my heart beating. It was a brutal balancing act I did for over 2 years. In that time I just kept gradually gaining weight; 5lbs up then 2lbs down. From a a healthy 145lbs to a life threatening 196lbs. I knew the water was there but as it sits it settles in your tissue and it no longer just flushes out of your system with a little diuretic, you have to force it out. All the while keeping your kidney function healthy and not putting yourself in jeopardy of needing a second organ.

Some doctors tried and they could get 10 to 15 off of me to give me a little break from the fluid overload, but it was never really enough. When your fluid overloaded and retaining that kind of water, you can’t breathe. It’s not in your lungs, but in the tissue around your lungs and heart to the point that it feels like someone is always squeezing the air out of you. Simply put, you can’t take a deep breath. Then I had some doctors who just ignored me and did nothing but watch me get bigger and bigger. Finally after being hospitalized at home one last time before travelling to Utah for my transplant I had enough and decided if the doctors couldn’t figure it out I was going to.

Obviously my diet had to change but not in the ways you’d think. Of course I was fluid restricted, and I drastically reduced salt intake, but I had to go beyond that. I had to move to an almost all protein diet, and for this veggie, pasta, rice, lover of cooking all things, this was a hard transition. Really the only things off limits in our house has always been brussels sprouts, liver, quinoa, and snails! I could get my husband and youngest son to try anything else and they would do it with joy, just wondering what suggestions (recipes) I attempted that night. I probably got more joy out of it than they did but they might debate me on that. Back to the point…food is an important part of my life and my family’s and having to make such dramatic changes was difficult but I managed to stretch that 15lb loss into a 25lb loss before getting to Utah.

All and more of that 25lbs I lost before the transplant came back in a very short period of time and has been causing some problems. Even the doctors thought I had walked into the hospital pretty close to what they call my “dry weight”, meaning not carrying any significant water weight. Today, as I continue to lose weight and I watch my body literally change in shape, man were we all WRONG! So wrong…just wrong, wrong, wrong. My real dry weight IS 145lbs and I’ve been packing around 51lbs of water. I’ve lost 29 of them so far so I have 22 left but they are literally falling off in pounds at a time from one day to the next. Yesterday I had no waistline and no hips, today I looked in the mirror and saw my hips for the first time in over 2 years. From there I took one of the deepest breathes I have been able to take in as much time. It was enough to make me weep.

It’s not about my weight, the weight it just the shocking number that brought to mind my ability to fill my lungs in a way I haven’t been able to for a long time. At this rate, given that I have a new heart, and my body is now able to shed the excess water it doesn’t need, I should be able to heal that much faster, get thru cardiac rehab, and get to the boxing gym to start my next career as a bad-ass kick boxer!

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